The Healing Properties of Pounamu: Myth, Meaning, or Medicine?
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The Healing Properties of Pounamu: Myth, Meaning, or Medicine?
For centuries, pounamu—also known as New Zealand greenstone—has been regarded as more than just a beautiful taonga (treasure). In Māori culture, it carries deep spiritual meaning, often seen as a source of strength, protection, and connection. But beyond tradition, many also believe in the healing properties of pounamu. So, is it cultural myth, spiritual energy, or something more?
Let’s explore what makes pounamu such a powerful presence for so many.
1. Pounamu as a Spiritual Protector
Traditionally, pounamu is thought to offer spiritual protection. Many wear pounamu as a shield against negative energy, or as a way to feel grounded and guided. This belief is often tied to the stone’s wairua—its spiritual essence, which grows stronger the more it is worn and passed down.
For Māori, gifting pounamu is a sacred act. The stone absorbs the mana (life force) of its wearer, and when passed on, it carries the energy and wisdom of previous generations.
2. Emotional and Energetic Healing
Many people believe that pounamu can help with:
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Emotional balance
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Inner strength and resilience
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Calmness and peace in times of stress
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Clarity during decision-making
This aligns with the broader world of crystal healing, where green stones are often associated with the heart chakra—helping to restore emotional harmony and support relationships.
3. Physical Healing: Fact or Belief?
While there’s no scientific evidence that pounamu has physical healing properties, some traditional practices link the stone to relief from physical ailments, particularly those involving the heart, lungs, or immune system.
Even though these claims are not proven by science, many people find that simply wearing or holding pounamu gives them a sense of comfort, confidence, and grounding—which in itself can be healing.
4. The Role of Intention
Like many natural materials used in spiritual or healing practices, the intention behind how pounamu is worn or used plays a major role. Some wear it during meditation, while others keep it close during times of grief, change, or growth.
Pounamu may not be medicine in the clinical sense—but as a symbol of strength, connection, and calm, it can offer powerful support to those who believe in its energy.
Final Thoughts: Myth or Meaningful?
Whether you view the healing powers of pounamu through a spiritual, cultural, or symbolic lens, one thing is clear: pounamu resonates deeply with many who wear it. Its value lies not just in what it is, but in what it means.
If you’re drawn to pounamu for its healing energy, you’re not alone—and there’s no wrong way to connect with this incredible stone.